BOOMERS LOSES ~ August 2011

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BOOMERS LOSES ~ August 2011

Post by January » Sun Jul 31, 2011 4:42 pm

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Welcome to Boomers Loses ~ August 2011

We don't have any newbies to induct, but I'm glad to see that all the newbies from last month continued and stayed with us through July.
Let's do the same with August and try to get some new members to join and be part of our team! :yes

Being healthy and staying on a diet is all about choices.

The images above paints a very clear picture. :yes

If you choose to snack, find the snacks with the least amount of sugar in it.

Are some of your favorite foods up there? Did you know how much sugar it had?
I did, but I still get pissed off when I look at the sugar cubes next to the banana.
That sucks, I love bananas and will eat them, but I'm not ignoring the fact that there's
so many more sugar cubes next to the bananas than I thought there would be.

As we continue our summer, let's keep up the good (great) work everybody!


For more details and more sugar stacks foods click here
Leave your front door and your back door open. Allow your thoughts to come and go. Just don't serve them tea.
-Shunryu Suzuki

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