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Welcome to Boomers Loses ~ August 2011
We don't have any newbies to induct, but I'm glad to see that all the newbies from last month continued and stayed with us through July.
Let's do the same with August and try to get some new members to join and be part of our team!
Being healthy and staying on a diet is all about choices.
The images above paints a very clear picture.
If you choose to snack, find the snacks with the least amount of sugar in it.
Are some of your favorite foods up there? Did you know how much sugar it had?
I did, but I still get pissed off when I look at the sugar cubes next to the banana.
That sucks, I love bananas and will eat them, but I'm not ignoring the fact that there's
so many more sugar cubes next to the bananas than I thought there would be.
As we continue our summer, let's keep up the good (great) work everybody!
For more details and more sugar stacks foods click here
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